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The day I stopped hating myself & learned self-love

The day I stopped hating myself & learned self-love

My journey to self-love The journey to self-love has been a long one for me... From running away from home, and then almost every relationship I've ever developed, to moving away from each of the 8 or 9 cities I've lived in. Always running 'from' and yet finding...

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The one question to ask yourself when you’re stuck

The one question to ask yourself when you’re stuck

 Arrggghhh! Stuck again? Do you have those days (or weeks) when you desperately want to get something done, or a project finished, and you just can't get yourself to do it? You're stuck and each time you try to make yourself start you get distracted. Suddenly you're...

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Is it possible to manage change?

Is it possible to manage change?

Managing Change I'm in a big phase of change in my life, and each day I notice that how to swing from welcoming it with open arms, to resisting change with everything I can muster! And just occasionally, I'm able to simply surrender to change, and trust that whatever...

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Reframing Fear

Reframing Fear

Stuck in Fear We've all been stuck! Stopped! Jammed up! at some stage. Fear rears it's sweet little head, and you're suddenly stopped. It happens to me more often than I like to admit. Without even realizing it, I've started listening to the stories in my head about...

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Getting clarity about where to begin

Getting clarity about where to begin

More Productivity This is the third post in my blog series about productivity. You can see the first here, and the second here. This tip, about getting clear about where to begin, is one to get you organized, so that you know exactly what it is you need to do to...

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Productivity 101 – Get it out of your head

Productivity 101 – Get it out of your head

A Little More Productivity Following on from my first post about Productivity, we're now going to start at the very beginning, making more space in your psyche for a new way of being, thinking, having and creating. Have you every noticed the giant 'to do' list living...

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Productivity Increases with Awareness

Productivity Increases with Awareness

Productivity Increases with Awareness Few of my thoughts on productivity are unique. What you will find to be different in the way I think about productivity is that awareness and self-compassion are the two most important factors. This may surprise you, but pushing...

read more
The one question to ask yourself when you’re stuck

The one question to ask yourself when you’re stuck

 Arrggghhh! Stuck again? Do you have those days (or weeks) when you desperately want to get something done, or a project finished, and you just can't get yourself to do it? You're stuck and each time you try to make yourself start you get distracted. Suddenly you're...

read more
Is it possible to manage change?

Is it possible to manage change?

Managing Change I'm in a big phase of change in my life, and each day I notice that how to swing from welcoming it with open arms, to resisting change with everything I can muster! And just occasionally, I'm able to simply surrender to change, and trust that whatever...

read more
Bring your BIG IDEA to life

Bring your BIG IDEA to life

I know you'd love to bring your BIG IDEA to life. Want a step-by-step plan to get you to your goal? You come up with countless brilliant ideas! You're a creative, and you want to succeed, but getting from your BIG IDEA to a successful, and profitable project...

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Reframing Fear

Reframing Fear

Stuck in Fear We've all been stuck! Stopped! Jammed up! at some stage. Fear rears it's sweet little head, and you're suddenly stopped. It happens to me more often than I like to admit. Without even realizing it, I've started listening to the stories in my head about...

read more
Productivity 101 – How do you want to feel?

Productivity 101 – How do you want to feel?

Get really clear on how you want to feel at the end of today! At the end of your work day, or your entire day what do you want to be experiencing? Do you want more clarity, a sense of accomplishment, to feel more excited, or simply to feel like you've successfully...

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Getting clarity about where to begin

Getting clarity about where to begin

More Productivity This is the third post in my blog series about productivity. You can see the first here, and the second here. This tip, about getting clear about where to begin, is one to get you organized, so that you know exactly what it is you need to do to...

read more
Productivity 101 – Get it out of your head

Productivity 101 – Get it out of your head

A Little More Productivity Following on from my first post about Productivity, we're now going to start at the very beginning, making more space in your psyche for a new way of being, thinking, having and creating. Have you every noticed the giant 'to do' list living...

read more
Productivity Increases with Awareness

Productivity Increases with Awareness

Productivity Increases with Awareness Few of my thoughts on productivity are unique. What you will find to be different in the way I think about productivity is that awareness and self-compassion are the two most important factors. This may surprise you, but pushing...

read more